15% Off All Products + FREE US Shipping For Orders $40+ w/Code - calm15

Calmway™ - Quality Supplements for Stress and Anxiety

Unlocking Nature’s Calming Power: How Mushrooms Can Help Alleviate Anxiety

nature calming power

We have witnessed unprecedented economic growth, incredible technological advancements, and rapid social change. We live in a highly developed world that we couldn’t have imagined possible some 30 years ago. Unfortunately, despite these advances, people are unhappier than ever. According to a KFN/CNN survey in 2022, 9 in 10 people feel that the US is […]

The Power Of Mushrooms For Focus And Concentration

mushroom for focus and concentration

Introduction to Mushroom Therapy: Mushroom therapy, an evolving field in the realm of natural health, centers around harnessing the cognitive benefits offered by specific mushrooms. Beyond their culinary allure, mushrooms have a storied history deeply embedded in traditional medicine and cultural symbolism. The concept of using mushrooms for cognitive enhancement is not a recent innovation […]

Nutrient Depletion Caused by Stress: Strategies for 50+ Individuals

nutrient depletion

In today’s fast-paced world, stress is a common challenge for many of us who are 50 years or older. Whether it’s stress related to work, family, or finances, it’s something we’ve all encountered in our lives. While we may think of stress as simply an emotional or psychological response, it can also take a toll […]

How To Treat Anxiety Without Medication

treat anxiety

“You can naturally treat anxiety without medication with simple lifestyle changes.” Meet Jane, a 52-year-old retired professional who, like many others in her age group, has been dealing with mild to moderate levels of anxiety. She often finds her mind racing, stuck in a constant state of ‘fight or flight’ mode, triggered even by the […]

Mindfulness Exercises And Their Remarkable Benefits

mindfulness exercises

In our fast-paced world, especially as we age, where distractions are all around us and stress levels often run high, it becomes increasingly important to discover ways to find inner peace and presence. Mindfulness exercises offer a valuable path in this journey. Rooted in ancient meditation practices, mindfulness has gained significant popularity in recent years […]

Easy Relaxation Techniques To Reduce Stress And Anxiety

Easy Relaxation Techniques To Reduce Stress And Anxiety

In today’s fast-paced and interconnected world, stress and anxiety have become increasingly prevalent issues affecting individuals of all ages and backgrounds. The pressures and demands of modern life can take a toll on our mental and physical well-being, leading to a range of stress-related symptoms and disorders. One of the contributing factors to stress and anxiety is […]

Mushrooms: A Natural Solution for Anxiety Relief in Those Aged 50 and Above

Mushrooms A Natural Solution for Anxiety Relief in Those Aged 50 and Above

By Dr. Ahmad Raza Anxiety is a widespread mental health challenge that affects millions of individuals aged 50 and above worldwide. In our rapidly changing and often demanding modern world, anxiety has become an even more common concern for people in this age group. Factors such as job-related stress, financial worries, relationship issues, health considerations, and […]

How “Mushroom Calm” Can Help You Calm Anxiety

mushroom calm for anxiety

By Dr. Ahmad Raza A study published in the Journal of Medicinal Food found that Reishi extract significantly reduced anxiety and depression-like behaviors in mice. The researchers attributed these effects to the modulation of neurotransmitters such as serotonin and dopamine, which play crucial roles in mood regulation. Another study published in Pharmacology, Biochemistry, and Behavior observed similar […]

How Does Staying Calm Help Reduce Your Stress?

How Does Staying Calm Help Reduce Your Stress2

By Dr. Ahmad Raza Stress is a common experience in today’s world, and many individuals over the age of 50 often grapple with it on a daily basis. Stress can significantly impact your physical, mental, and emotional well-being, making it crucial to acquire effective techniques to manage and alleviate it. Maintaining a sense of calm […]

Shopping cart0
There are no products in the cart!
Continue shopping